Some conversations are harder than others – giving difficult feedback, speaking up in meetings, handling conflict, or dealing with high-pressure moments where you feel put on the spot.

Date: Wednesday 22nd July

Time: 12:00 – 13:00 (Please arrive 5-minutes early to allow for a prompt start at 12pm)

Venue: Quad Two

This event is open to campus members only and is tailored to those in the early-career stage, including but not limited to: interns, apprentice, graduates, PhDs and Post-Docs.

This lunchtime sessions explores how to stay calm, grounded, and credible when the pressure’s on. We’ll look at why stressful situations can trigger defensive reactions and how to communicate clearly and confidently without losing your sense of self in the process.

Expect practical discussion, related scenarios, and useful techniques you can take into everyday working life.

Bring you lunch and join us for an honest, supportive session designed for early-career professionals navigating the realities of the workplace.

This event is open to campus members only and is tailored to those in the early-career stage, including but not limited to: interns, apprentice, graduates, PhDs and Post-Docs.