Join us for an enriching fireside chat with Adam Frost, renowned garden designer at Harwell and esteemed presenter of Gardner’s World. Discover the captivating world of “The Science of Green” during your lunch break, as Adam delves into the transformative power of gardening and green spaces on both your physical and mental well-being.

Embarking on a remarkable journey for his new podcast series, Adam engaged in insightful conversations with doctors, community workers, and nutritional therapists, delving into the profound health benefits of nurturing gardens and immersing oneself in nature’s embrace.

Have you ever wondered why a mere retreat to the great outdoors can alleviate stress, anxiety, and feelings of overwhelm? Together, you’ll unravel the mysteries behind this phenomenon. Adam will guide us through an exploration of the underlying science that underpins these transformative effects. Gain a deeper understanding of how gardening and green spaces impact our bodies and minds, unlocking a treasure trove of well-being.

As you listen to Adam’s captivating insights and personal experiences, you’ll uncover the profound secrets of nature’s healing powers. Discover how something as simple as cultivating a garden or basking in a serene natural environment can rejuvenate your spirit and restore your vitality.

Don’t miss this opportunity to join us fireside as we delve into “The Science of Green” with Adam Frost. Together, let’s embark on a journey towards a greener, healthier, and more harmonious life.