Some people naturally excel at handling difficult conversations, while others need to learn these skills—but everyone can improve. This workshop is your opportunity to develop essential soft skills that will enhance your daily interactions, both in and outside of work.

Date: Friday 11 April

Time: 09:00 – 13:00

Location: Quad Two, Harwell Campus

What’s in store?

Coaching Skills – Master active listening, learn how to influence effectively, and take value-driven actions that transform your interactions. Explore neuroscience insights into human behaviour and practice mindfulness techniques to stay calm, focused, and at your best.

Tackling Difficult Conversations – Use emotional intelligence to handle tough discussions with confidence. Overcome limiting mindsets, apply conflict resolution strategies, and build habits that strengthen collaboration, resilience, and progress.

With hands-on activities, real-world applications, and expert guidance, you’ll leave feeling more confident, capable, and ready to foster meaningful connections.

This workshop is brought to you by Catherine Gray Coaching – a unique, data-driven coach, consultant, facilitator, and strategist who creates bespoke plans tailored to your needs.